HYLETE Health Advisor Thomas DeLauer educates us in this quick video of why fasting burns more fat. Follow his top 2 reasons and learn how hormone levels and blood flow are involved. DeLauer also gives a brief introduction to the science behind fasting introducing HGH, lipolysis, and other key processes. Watch now to see how these functions work in your body and burn fat. 

Key Terms:

Human Growth Hormone (HGH)- the naturally occurring growth hormone of humans.

Lipolysis- the breakdown of fats and other lipids by hydrolysis to release fatty acids.

Catecholamine- hormones bind to adrenoceptors to accelerate fat mobilization.

Want more videos on fasting? Click here to see if fasting is right for you!

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.