Erik Bustillo

Author

Erik Bustillo

Erik Bustillo is a Registered Dietitian. Erik is also a Certified Sports Nutritionist through the International Society of Sports Nutrition- ISSN, a Certified Strength Coach through the National Council on Strength & Fitness, and a Certified Personal Trainer through the National Strength and Conditioning Association - NSCA. He also specializes in reading and understanding blood/lab values that have a direct effect on human physiology and one’s ability to perform. Several fields of expertise are energy improvement, performance recovery, weight loss, working with professional/elite athletes, stress management, inspirational communication. Erik has studied the science of nutrition for many years because he understands that nutrition is an elemental factor with the state of well-being. His mission is to make this world a better place and he strives to accomplish this by helping others achieve their health and life goals. He believes that with hard work and determination, everyone is capable of accomplishing what they set their mind to. Erik is passionate about making his patients/clients push themselves harder and further than they ever imagined. His practical approach puts exercise and nutritional science into easy-to-follow steps for action.

All blog posts of the author Erik Bustillo

Understanding Chlorophyll

Understanding Chlorophyll

Supplement fads come and go, quite similarly to fad diets. From detoxes to ketone supplements and...
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Debunking Protein Myths

Debunking Protein Myths

Nutrients play different roles in our bodies. Macronutrients (carbohydrates, fats, and protein) all...
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Myth Busting - Detox

Myth Busting - Detox

Get shredded, drop pounds, restore your body, look good & feel great! All this sounds like a dream...
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Myth Busting - The Alkaline Diet

Myth Busting - The Alkaline Diet

The human body has its way of doing this special thing called survival (insert the Bee Gees...
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Why We Should Continue Exercising

Why We Should Continue Exercising

By Erik Bustillo, RD, CISSN, CSC, CPT Exercise is often seen and used as a stress reliever. Those...
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Why You Should Take Vitamin D

Why You Should Take Vitamin D

Supplementation of nutrients seems so controversial amongst medical/naturopathic/fitness...
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