Ranil Harshana

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Ranil Harshana

Ranil Harshana (Coach Ran) DFN, NASM(PES, CES,MMASC), ACE(CPT,CGFT) ACSM(CPT), ISSA(CSSC, CSET, CSPN) , FT(IHP), PTS(UK), Reikii(Level 2) Coach Ran has over two decades of global experience in training & consulting clients, athletes, and coaches. He specializes in tennis, wheelchair tennis, combat sport, badminton, cricket, athletics, and extreme sports with a training motto of, “Science + Field Work + Experience = High Performance”. He has experience training multiple athletes from Asia Oceanic Davis cup G4- G1, Fed Cup G2-G1, ITF futures, Wheelchair Tennis top 60, WTA&ATP, 2017/2018-Asian Games & SEA Games Gold & Silver medallist, Olympic/Paralympic athletes for 2008, 2012, and 2016. Badminton Junior top 2, Combat sports with multiple World/Asian champions and International Cricketers. He has lectured on Strength and Conditioning at ITF Level 1 & Level 2 coaches preparing from certification, presented workshops & seminars at ITF Asian Coaches Conference 2010/02017 Worldwide Coaches Conference 2015. Coach Ran has been involved in conducting many “High Performance” camps for Tennis & Combat sports. He is the author of “Tennis Fitness” & creator of STRENGTHATTACK(R) and TENNISBPM(R).

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Miracle Supplements?

Miracle Supplements?

Present society is all about quick fixes and faster results to enhance your health, fitness,...
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