Author: Thomas DeLauer
All blog posts of the author Thomas DeLauer
6 Ways to Be Healthy As a New Dad
Suddenly, you’re responsible for more than yourself. You’ve been telling yourself throughout...
Protein After Your Workout: Does It Matter?
By Thomas DeLauer
Thomas DeLauer has been sharing his expert voice with the HYLETE community for...
How Soon Should You Eat After a Workout?
Thomas DeLauer has been sharing his expert voice with the HYLETE community for years. From...
How Omega 3's Stimulate Muscle Recovery
By Thomas DeLauer
Thomas DeLauer has been sharing his expert voice with the HYLETE community for...
Best Pasta Alternatives for Your Low Carb Diet
By Thomas DeLauer
Thomas DeLauer has been sharing his expert voice with the HYLETE community for...
Is it Better to Work Out in the Morning or Evening?
By Thomas DeLauer
Thomas DeLauer has been sharing his expert voice with the HYLETE community for...
Is Fasted Training More Effective?
By Thomas DeLauer
Thomas DeLauer has been sharing his expert voice with the HYLETE community for...
Turmeric Benefits
By Thomas DeLauer
Don't let headaches stand in the way of your fitness. HYLETE Community...
Are fat burner supplements worth it?
By Thomas DeLauer
There's a lot of backlash on how fat burners work and if they work. Here to...
Are bad phone habits making you eat more?
By Thomas DeLauer
Today, we live in a society where most people have a difficult time detaching...
Coconut vs MCT oil
By Thomas DeLauer
To explain the difference between coconut and MCT oils, HYLETE Community...
Vitamin D & Gut Health
By Thomas DeLauer
What is vitamin D? Does it play a critical role in your immune system?...
Top 3 Vegan Deficiencies
By Thomas DeLauer
HYLETE Community Captain, Thomas DeLauer expresses his view on veganism....
Best time for workouts
By Thomas DeLauer
Here to answer a common workout question, is HYLETE Community Captain, Thomas...
Are carbs raising your blood pressure?
By Thomas DeLauer
Stop jumping to conclusions! Find out what’s playing a role in...
Hunger vs. Cravings
By Thomas DeLauer
Indulging in a craving is great in moderation. But often times, we begin...