The Expert Voice

Industry experts share their knowledge and experience with the HYLETE community.

Top Fitness Apps

Top Fitness Apps

Whether you’re training for a marathon or finding your moment of Zen on the yoga mat, it never...
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Detox From the Inside Out

Detox From the Inside Out

Sometimes our minds and bodies need a reset or reboot button—just like we give our hardworking...
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Evan Perperis' Top Picks

Evan Perperis' Top Picks

I’ve been a fan of HYLETE ever since 2016. Since then, I have ordered a version of every product...
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8 Surprising Benefits of Exercise

8 Surprising Benefits of Exercise

Everyone knows that exercise is the way to get stronger, leaner, and fitter. Though those are great...
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How Adaptogens Improve Your Oxygen Utilization

How Adaptogens Improve Your Oxygen Utilization

In recent years, adaptogens have been all the rave in the health and fitness industry, and for a...
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Community Spotlight: Dr. Matt Barle

Community Spotlight: Dr. Matt Barle

We are proud to have a community who is passionate about training, motivating, and inspiring the...
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Why You Need Carbohydrates After Training

Why You Need Carbohydrates After Training

In today’s society, many people demonize carbohydrates. However, it is well documented that carbs...
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Top 7 Heart Healthy Foods

Top 7 Heart Healthy Foods

February is not just a month to celebrate romance, food, and cultural diversity—it is also...
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Benefits of Couples Training

Benefits of Couples Training

My name is Matt Sulam. I have been a Personal Trainer for 32+ years. For most of my personal...
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Tina Haupert's Top Picks

Tina Haupert's Top Picks

Welcome to our new series "Top Picks," where we have HYLETE community members share their favorite...
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5 Ways You May Be Damaging Your Metabolism

5 Ways You May Be Damaging Your Metabolism

 Have you been putting in lots of effort to lose weight only to find you are not getting the...
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5 Yoga Poses to Boost Motivation & Self-Worth

5 Yoga Poses to Boost Motivation & Self-Worth

Here are 5 of my favorite yoga poses recommend you practice daily, to best boost your motivation,...
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Erik Bustillo's Top Picks

Erik Bustillo's Top Picks

Welcome to our new series "Top Picks", where we have HYLETE community members share their favorite...
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Why Our New Year’s Resolutions Don’t Work (And What to Do About It!)

Why Our New Year’s Resolutions Don’t Work (And What to Do About It!)

Ah, it is that time of year again….the time when everyone starts talking about New Year’s...
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How to Start the Year off Right

How to Start the Year off Right

We’re nearing the end of 2021. You know what that means right? New Year’s resolutions! The...
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4 Tips for Marathon Training

4 Tips for Marathon Training

One of the most common items I see on the modern athlete’s bucket list is “run a marathon”....
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