The Expert Voice

Industry experts share their knowledge and experience with the HYLETE community.

6 Important Steps to Better Mental Health

6 Important Steps to Better Mental Health

Unlike physical health issues, which are often obvious and have readily identifiable symptoms or...
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Using CBD to Optimize Your Fitness Performance

Using CBD to Optimize Your Fitness Performance

Getting the right amount and the right kind of exercise provides numerous benefits for physical...
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Understanding Chlorophyll

Understanding Chlorophyll

Supplement fads come and go, quite similarly to fad diets. From detoxes to ketone supplements and...
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It’s Time to Put Your Health First

It’s Time to Put Your Health First

Your well-being should be your top priority, not just during wellness month or right before or...
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How To Build Strong Legs

How To Build Strong Legs

Paul Sklar walks us through a leg workout that will have your legs burning and heart pounding. 
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CBD Facts: The Real Truth About CBD Oil and It’s Complicated

CBD Facts: The Real Truth About CBD Oil and It’s Complicated

It seems like everywhere you turn, someone’s talking about cannabidiol (CBD). It’s a hot topic...
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Community Spotlight: Dr. Nancy Lin

Community Spotlight: Dr. Nancy Lin

We are proud to have over 35,000 certified trainers in the HYLETE community, who are passionate...
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Strategies to Push Through Weight Loss Plateau

Strategies to Push Through Weight Loss Plateau

Ah, the dreaded weight loss plateau. You are going along fine, feeling healthy, proud, and losing...
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Trainer Spotlight: Lane Millican

Trainer Spotlight: Lane Millican

We are proud to have over 35,000 certified trainers in the HYLETE community, who are passionate...
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The Ultimate Full-Body Kettlebell Exercise

The Ultimate Full-Body Kettlebell Exercise

Paul Sklar demonstrates a full-body kettlebell movement that you can incorporate into your workout...
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The Best No Equipment Glute Exercise

The Best No Equipment Glute Exercise

Paul Sklar shares with us the best no equipment glute exercise that we haven't tried yet!
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6 Ways to Be Healthy As a New Dad

6 Ways to Be Healthy As a New Dad

Suddenly, you’re responsible for more than yourself. You’ve been telling yourself throughout...
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Grow Your Online Coaching Business

Grow Your Online Coaching Business

We teamed up with Chris and Eric Martinez to share tips on how to grow your online fitness coaching...
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Staying Active As a Family

Staying Active As a Family

Kids model their behavior after their parents. If you teach kids to stay active when they are...
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Debunking Protein Myths

Debunking Protein Myths

Nutrients play different roles in our bodies. Macronutrients (carbohydrates, fats, and protein) all...
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Fitness Tools for Your Summer Training

Fitness Tools for Your Summer Training

We teamed up with Paul Sklar and Lebert Fitness to share the best workout tools for the summer!...
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