Next time you’re thinking about a cheat meal, you shouldn’t feel guilty! Turns out, cheat meals may actually help increase your fat burning potential. HYLETE Health Advisor Thomas DeLauer introduces Leptin and explains how it plays a key factor in the cheat process. Watch now so you can have a successful cheat day!

Key Terms:

Leptin- a signaling hormone that communicates with the brain to burn fat.

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.