By Thomas DeLauer

The circuit cross-training shoe has allowed our HYLETE nation to lift, train, and run all in one shoe. Now that you have the perfect interchangeable shoe, focusing on diet is your next step to success. HYLETE Community Captain, Thomas DeLauer introduces the ideal diet for those participating in endurance based training, weight lifting, or combination training.


If you’re eager to get training but in need of a boost, then try DeLauer’s energy boosting drink.

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.