By Thomas DeLauer

Don't let ill fitting shorts get in the way, try the flexion short for optimal stretch and mobility.  If you haven’t already added the flexion short to your HYLETE collection, here’s why you should. HYLETE Community Captain, Thomas DeLauer explains why this short is a perfect to and from the gym lifestyle piece.

If you’re running back and forth from the gym and work, click here to find out which foods help you improve focus.

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.