Do you want a better night’s rest, more energy at the gym, and to retain less water weight? Checking estrogen levels can help and here’s how. HYLETE Health Advisor Thomas DeLauer, explains how Estrogen spiking is a quick and easy way to test and identify if low estrogen levels are the problem. 

Key Terms:

Aldosterone- helps regulate the fluid balance in the body. 

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.