Are you having trouble resisting your sugar cravings? Here’s what you wish you knew sooner. HYLETE Health Advisor Thomas DeLauer explains 3 quick ways to stop fighting sugar cravings with research backed science. Also, find out how the plate you choose to eat on can immediately help you consume less food. 

Key Terms:

De novo lipogenesis (DNL)- a complex and highly regulated metabolic pathway. In normal conditions DNL converts excess carbohydrate into fatty acids.

Cortisol- one of several steroid hormones produced by adrenal cortex. 

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.