Here’s why beetroot juice might just be the best pre-workout yet! HYLETE Health Advisor Thomas DeLauer informs us that the conversion of Dietary nitrate provided by the beetroot can help you achieve the body you want. So, next time you need a boost before a hard work out try this new recipe. 

Key Terms:

Dietary Nitrate- derived from vegetable consumption; sources of nitrites include vegetables, fruit, and processed meats. 

Nitric Oxide- a key signaling molecule throughout the body that plays a critical role in blood pressure and overall circulation.

Interested in learning more about what the consumption of certain food/drinks do to your body? Find more here.

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.