At your request HYLETE Health Advisor Thomas DeLauer introduces a quick and easy delicious smoothie recipe. With only 5 ingredients this smoothie will not only utilize health but also taste. The key ingredients Included in this recipe will help you maintain blood sugar levels, insulin levels, and digestion. 

Key Terms:

Phytonutrients- a substance found in certain plants which is believed to be beneficial to human health and help prevent various diseases.

Liposome- a microscopic artificial sac composed of fatty substances and used in experimental research of the cell. 

Do you enjoy getting the best out of your foods? Click on Top 5 Natural Appetite Suppressants to learn more about DeLauer’s food tips. 

about the author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.