Next time you’re shopping for protein powder make sure you know the difference between Whey Protein Isolate and Whey Protein Concentrate! HYLETE Health Advisor Thomas DeLauer describes the differences and explains which protein is the better choice.

Key Terms:

Concentrate-concentrated whey which contains lactose and milk solids.

Isolate-extracted protein that makes it easier to digest and utilize.

DeLauer always keeps us educated, check out Prebiotic vs Probiotic to learn more. 

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.