Looking for a drink that will help you get more out of your day? HYLETE Health Advisor Thomas DeLauer has got you covered with this green tea recipe. With only 5 ingredients you can create a tasty drink that will help aid in digestion and level off PH which in result will burn fat. Try it out and start your morning off the right way! 

Key Terms:

Epigallocatechin-3-gallate- known to mobilize fat; triggers the release and increases production of cholecystokinin.

Try some of DeLauer’s other recipes like his Smoothie Recipe to Help Maintain Blood Sugar Levels.

About the Author

From 280lbs to the Covers of Magazines... All by living a lifestyle that is honest and real. Thomas DeLauer brings the nutrition expertise along with a unique perspective on health and wellness that is everything HYLETE.

The following is a transcription of the above video:

What's going on HYLETE nation, it's Thomas DeLauer, and this morning I have a craving killing, fat burning, apple cider vinegar drink recipe.

Here's what we're gonna do, we're gonna start with some organic green tea because it's got epigallocatechin-3-gallate in it, which is a huge, huge fat burner and known to mobilize fat. So, I'm gonna go ahead and add some hot water, just about eight ounces that I normally would. The next step, I've got just a pinch, about a quarter teaspoon of pink Himalayan salt. Then, I'm adding two tablespoons, and I'm eye-balling it, of good old-fashioned apple cider vinegar.

Apple cider vinegar contains acetic acid, which not only helps mineral uptake, but it also helps a number of other things when it comes to digestion, so you can burn more fat. Then, I have just a dash of cinnamon. Cinnamon emulates insulin within the body. Then, last but not least, we're adding just a squirt of about a half of lemon. The reason we're doing that is to aid in digestion, but also to level off the PH that you get a little bit more out of your day.

And, that's all there is to it.