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Health at Any Age
Paul Sklar emphasizes the importance of prioritizing your health and wellness no matter your age.
CBD Facts: The Real Truth About CBD Oil and It’s Complicated
It seems like everywhere you turn, someone’s talking about cannabidiol (CBD). It’s a hot topic among local and national news outlets....
Strategies to Push Through Weight Loss Plateau
Ah, the dreaded weight loss plateau. You are going along fine, feeling healthy, proud, and losing weight, and then BAM! It comes to a standstill! The...
Trainer Spotlight: Lane Millican
We are proud to have over 35,000 certified trainers in the HYLETE community, who are passionate about training, motivating, and inspiring the health...
The Best No Equipment Glute Exercise
Paul Sklar shares with us the best no equipment glute exercise that we haven't tried yet!
Debunking Protein Myths
Nutrients play different roles in our bodies. Macronutrients (carbohydrates, fats, and protein) all have varying & different functions. This article...
Ultimate Guide to Wearable Fitness Technology
Since the launch of the first edition Fitbit in 2009, wearable fitness technology has grown from virtually nonexistent to selling more than 444.7...